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'Self-care with Tune-up Fitness Balls | Bull City Soles Barefoot Massage & Bodywork'
02:38
Jan 26, 2023
'Wall/Neck Reset | Tune Up Fitness'
01:34
Jan 25, 2023
'Yoga Leg Stretch #3 for Runners | Yoga Tune Up'
01:33
Jan 21, 2023
'Easy Back Stretch Technique for Trapezius Muscle Pain Relief | Yoga Tune Up'
00:59
Jan 19, 2023
'Yoga Pose for Abdominal Strength - Mega Plank | Yoga Tune Up'
01:01
Jan 11, 2023
'Shoulder Pain Exercise: Quick Fix: Shoulder Circles | Yoga Tune Up'
00:52
Dec 24, 2022
'Self Massage for Upper Back Pain w/ Therapy Balls | Yoga Tune Up'
02:24
Dec 16, 2022
'Shoulder Stretching Exercises | Yoga Tune Up'
02:47
Dec 16, 2022
'Hand Me Down For \"Chronic Carriers\" | Yoga Tune Up®'
04:43
Dec 13, 2022
'Contract/Relax | The Roll Model Method'
00:31
Dec 12, 2022
'How to Get Rid of Neck Pain (using Tune Up Fitness therapy balls)'
09:06
Dec 10, 2022
'Pose - Prasarita Lunges for Toned Buttocks | Yoga Tune Up'
01:18
Nov 16, 2022
'The Roll Model® Method: Science of Rolling – Myofascial Release Training'
01:52
Nov 13, 2022
'Pranic Bath Stretch - Exercise for Shoulders Elbows & Wrists | Yoga Tune Up'
01:42
Nov 12, 2022
'Massage Ball Techniques for Tense Shoulders'
01:51
Nov 10, 2022
'Muscle Imbalance Exercises for the Right Handed Athlete'
06:40
Nov 8, 2022
'Exercise for Lower Back Pain - Sidewinder | Yoga Tune Up'
01:01
Nov 5, 2022
'Best Obliques Workout: Side Half Boat Pose | Yoga Tune Up'
01:15
Oct 27, 2022
'Relieve Pain & Reduce Stress With Therapy Balls | Yoga Tune Up'
02:08
Oct 21, 2022
'Self Massage for Upper Back | Yoga Tune Up'
01:51
Oct 20, 2022
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